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What Is Hypnosis?

Hypnosis releases the super concentrated power of your mind.  It is a state of physical and mental relaxation (not sleep) which allows the subconscious mind to be more open to useful suggestions.  It is guided concentration using the power of the subconscious, and it is particularly useful in the areas of releasing and controlling stress, weight management, self-esteem issues, phobias, smoking cessation, better sleep, public speaking and shyness.  It also works well for motivation, concentration, and goal-setting.

Hypnosis is a scientific, natural, relaxing and proven way for you to allow your subconscious mind to do the job it was intended to do.

There is no surrender of mind or control - Click the link to see a 3.30 minute video that will answer most of your questions.

How Can I Help You Today?

(519) 962-9676

Most people find this web-site through a web-search or my brochures.  Many of you are seeking to make some sort of a permanent change for the better in your life.  Perhaps you need motivation to break a habit;  your self-esteem needs a lift;  you would like to be more relaxed or get a better night's sleep.  Maybe you are looking for a Coach or Motivator.  Are you a business manager looking to have happier and more productive sales staff and employees?  Something else?  So let's talk about it - I'm here to listen (something I do very well), and then offer you exceptional service to meet your needs and challenges.  Just click on one of the buttons above for more information on that area.  Don't see what you need?  Please feel free to email to me with your questions.

Hypnosis Briefly Explained

As long as there has been humans, there has been hypnosis. Hypnosis is actually a state of consciousness we enter into and leave quite naturally during our day-to-day experiences.    

Did you know that you’ve already been hypnotized thousands of times in your life? In fact, when you daydream, space out during a meeting or in a classroom, find yourself absorbed in TV program, or lose yourself in a good book, you are in a hypnotic state. 

Hypnosis is a commonly occurring, natural state of mind and is generally characterized by: 

  • a slowing down of the thinking (rational), conscious or outer mind

  • an experience of inward focused concentration

  • a greater access to the subconscious or inner mind

  • a greater receptivity to "agreeable" suggestions

Hypnosis is similar to day dreaming or the state between sleeping and waking. In this relaxed state your brain wave vibration rate slows down (known as the alpha state), giving you direct access to your subconscious or inner mind - when you are in hypnosis, you are more open to positive suggestions. Your conscious or outer mind is still completely aware of what is going on the whole time but in this state, it takes a back seat to your subconscious mind - the subconscious or inner mind is 88% more alert when you are in hypnosis.

Hypnosis uses an everyday human process (state of mind) to change unwanted, negative or destructive patterns into positive patterns of behaviour and/or thought.  Advertisers understand the power of hypnosis - they use television programs to induce a hypnotic state and then provide you with hypnotic suggestions, called commercials!

If you've never experienced a facilitated hypnosis before, you will be pleasantly surprised at how relaxing and rejuvenating the experience is. Many people who achieve medium to deep trance often don't want to be "awakened" because they feel so good in trance. Hypnosis is totally safe and probably the most comfortable way anyone can make effective change in their lives.

Book an appointment today (either by emailing to us, or better still, phoning us at 519-962-9676) and get ready for a better tomorrow!


~ Boost Self-Confidence
~ Dentist Fear

~ Eliminate Guilt
~ Eliminate Nail-biting
~ Eliminate Procrastination
~ Enhance Concentration
~ Focus for exams and studying
~ Habit Change
~ Headaches
~ Improve Memory
~ Increased Motivation
~ Meet Goals
~ Overcome Fears
~ Personal Goal setting
~ Public Speaking
~ Re-invent Your Life (scroll down the page)
~ Sexual/Relationship Concerns
~ Sleep Better/Overcome Insomnia

~ Skin Problems
~ Sports Enhancement
~ Wellness


Due to government interferance with how hypnotists in Ontario are being relegated to "motivational" hypnosis only by the recently formed "College of Psychology" I am no longer offering services for smoking cessation, stress relief, or pain management.  If you would like to see Hypnotists (and other non-medical alternative helpers such as Reiki Practitioners) released from this mess created by the Ontario Liberals in 2007 (Bill 171), then contact your MPP's and complain vigorously, or soon you'll only have the choice of seeing a Psychologist or Psychiatrist for ANYTHING that you want help with, and you know as well as the next person, that these "Psycho" types generally only talk and then prescribe mind-numbing drugs.

Sheila M. Street is a

Certified Trainer for

Excellent Hypnosis WebsiteTM


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 An Overview

(from Cancer.Org)

Hypnosis is one of several relaxation methods that has been approved by an independent panel, convened by the National Institutes of Health (NIH), as a useful complementary therapy for treating chronic pain. Hypnosis may also be effective in reducing fear and anxiety, reducing the frequency and severity of headaches, and controlling bleeding and pain during dental procedures. There is no scientific evidence that hypnosis can influence the development or progression of cancer. However, it can help to improve the quality of life for some people with cancer.

You can read the entire article on Cancer.Org by clicking here.

If you'd like to be kept abreast of upcoming events, news or interesting articles for either Sheila M. Street or Hypno-Dynamics, please drop us an email, and we'll be happy to add you to our mailing list.  We promise to respect your mailbox, and the privilege of having your email address.

Every client who comes to us for help is taught how to use self-hypnosis in the first session.  This enables you to do your homework and continues the process of improvements started in that session.


Logos of other organizations used with their permission